Wednesday 6:32 PM 7/5/23
Emotions and Food
I keep feeling like I am super angry and depressed and then I eat and I start to feel human again.
I know that’s normal, but it has taken enormous physical and mental effort to make myself eat lately. To the point that I will start crying while making my food.
We watched a movie today and R made me some cut up fruit with whipped cream (after I ate lunch) and I feel a lot better and more at ease.
We also canceled the D&D game this weekend. It was just too much, the idea of having people over for four days.
Stress Test results: 35, Extremely Severe
Written 7/5, posted 7/24
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