Thursday, April 17, 2025

7/5/2023 Emotions and food

 I keep feeling like I am super angry and depressed and then I eat and I start to feel human again. 


I know that’s normal, but it has taken enormous physical and mental effort to make myself eat lately.  To the point that I will start crying while making my food.


We watched a movie today and R made me some cut up fruit with whipped cream (after I ate lunch) and I feel a lot better and more at ease. 


We also cancelled the D&D game this weekend. It was just too much, the idea of having people over for four days. 

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