Games and stay up late
Tomorrow
Doctor appointment
Mast emails about chapter charters
TLC emails, about run
Inventory of groceries.
Health goals
-
Go to bed on time
Lose weight
Blood pressure concerns
Eat right. Healthier choices.
Quit smoking. Reduce smoking. Convert to ecig. Etc.
research nicotine level of cigarettes. For ecig juice to be realistic.
Walk the dogs with wife. Go for walks with wife.
Ecig while outside only.
Actually start taking pain meds when hurting.
Switch from sodas to water. Learn to hydrate without hating it. Infuse water?
Remind him that I am asking as his slave and wife, as my duty to take care of him and obey his orders to help him.
Salad stuff in the house.
Boiled or baked chicken
Chicken tacos?
Light tea.
Lots of responsibility for slave to watch his health issues, eating habits, etc.
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